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The Book on Mental Toughness by Andy Frisella - Book Review
Manage episode 425165479 series 3553874
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Get the summary, cliff notes, and book review on The Book on Mental Toughness by Andy Frisella. Learn Andy's life experiences, his 75 hard program, and other insights on how to train your mind to be tough. All of this and more in about 30 minutes.
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