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Moab 240 recap and lessons learned on the trail that apply to life off the trail
Manage episode 356207992 series 3450665
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During this episode Regan and Adam debrief Adam's experience during the Moab 240 Endurance Run. Let's just say things didn't go as planned for Adam. They talk about facing adversity, understanding limitations in order to break limitations, and the value of having multiple mental and behavioral tools in the toolbox so options exist when needed. This is an honest conversation about what happens when things don't go as planned. Please like, subscribe, review and share the podcast.
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