Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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内容由Between Us: A Psychotherapy Podcast and Between Us提供。所有播客内容(包括剧集、图形和播客描述)均由 Between Us: A Psychotherapy Podcast and Between Us 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Episode 22: Unsilencing the Normal
Manage episode 227215802 series 1259892
内容由Between Us: A Psychotherapy Podcast and Between Us提供。所有播客内容(包括剧集、图形和播客描述)均由 Between Us: A Psychotherapy Podcast and Between Us 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
What are the everyday tragedies you experience? From the universal affliction of aging to the specific harm of racism and sexism, our culture is talented at ignoring the daily trauma of human existence, and normalizing the grievous. In our episode today, John sits down with Dr. Karen Weisbard to discuss her process of waking up to these realities and what it means to occupy different spaces as a therapist- between the consulting room, the mountains, and even the tennis court. Find "Between Us: A Psychotherapy Podcast: Original Soundtrack" on iTunes today. Support: patreon.com/betweenus Contact: betweenuspodcast@gmail.com Facebook: www.facebook.com/betweenuspodcast/ Twitter: twitter.com/BetweenUsPod Instagram: www.instagram.com/betweenuspod/
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53集单集
Manage episode 227215802 series 1259892
内容由Between Us: A Psychotherapy Podcast and Between Us提供。所有播客内容(包括剧集、图形和播客描述)均由 Between Us: A Psychotherapy Podcast and Between Us 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
What are the everyday tragedies you experience? From the universal affliction of aging to the specific harm of racism and sexism, our culture is talented at ignoring the daily trauma of human existence, and normalizing the grievous. In our episode today, John sits down with Dr. Karen Weisbard to discuss her process of waking up to these realities and what it means to occupy different spaces as a therapist- between the consulting room, the mountains, and even the tennis court. Find "Between Us: A Psychotherapy Podcast: Original Soundtrack" on iTunes today. Support: patreon.com/betweenus Contact: betweenuspodcast@gmail.com Facebook: www.facebook.com/betweenuspodcast/ Twitter: twitter.com/BetweenUsPod Instagram: www.instagram.com/betweenuspod/
…
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53集单集
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