Artwork

内容由Clayton提供。所有播客内容(包括剧集、图形和播客描述)均由 Clayton 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Social Media Fame and Mental Health: Karla Marie’s Journey to Rediscover Herself

1:07:29
 
分享
 

Manage episode 450096871 series 3593148
内容由Clayton提供。所有播客内容(包括剧集、图形和播客描述)均由 Clayton 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, I’m thrilled to sit down with Karla Marie, a resilient spirit who’s spent over a decade navigating the highs and lows of the social media world. Karla isn’t just any influencer, she’s a seasoned voice who’s experienced the joys of connection and the challenges of public scrutiny.
With deep honesty, Karla opens up about the toll that social media took on her mental health and self-worth, as well as the journey of finding balance and self-love amidst the noise. From battling self-criticism to dealing with unexpected comments about her appearance, Karla’s story is one of perseverance and growth.
She shares how she learned to step back, focus on her well-being, and embrace her authentic self, a powerful message for anyone struggling to keep up in the online world.
We delve into her journey of healing, her relationship with vulnerability, and the way she’s crafted her platform to inspire others to live more fully and with kindness. Join us for this heart-to-heart conversation about boundaries, resilience, and the beauty of learning to prioritize your own well-being.
Key Moments:
1:30 Who is Karla Marie?
5:30 Positives and Negatives of Social Media
20:00 How Stress Was Ruining Karla's Life
32:00 How Self Love Influences Relationships
40:00 The Importance of Communication In Relationships
48:00 Karla's Approach to Building Relationships
57:00 Vulnerability in Relationships

-
Where to find Clayton Echard:

  continue reading

14集单集

Artwork
icon分享
 
Manage episode 450096871 series 3593148
内容由Clayton提供。所有播客内容(包括剧集、图形和播客描述)均由 Clayton 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, I’m thrilled to sit down with Karla Marie, a resilient spirit who’s spent over a decade navigating the highs and lows of the social media world. Karla isn’t just any influencer, she’s a seasoned voice who’s experienced the joys of connection and the challenges of public scrutiny.
With deep honesty, Karla opens up about the toll that social media took on her mental health and self-worth, as well as the journey of finding balance and self-love amidst the noise. From battling self-criticism to dealing with unexpected comments about her appearance, Karla’s story is one of perseverance and growth.
She shares how she learned to step back, focus on her well-being, and embrace her authentic self, a powerful message for anyone struggling to keep up in the online world.
We delve into her journey of healing, her relationship with vulnerability, and the way she’s crafted her platform to inspire others to live more fully and with kindness. Join us for this heart-to-heart conversation about boundaries, resilience, and the beauty of learning to prioritize your own well-being.
Key Moments:
1:30 Who is Karla Marie?
5:30 Positives and Negatives of Social Media
20:00 How Stress Was Ruining Karla's Life
32:00 How Self Love Influences Relationships
40:00 The Importance of Communication In Relationships
48:00 Karla's Approach to Building Relationships
57:00 Vulnerability in Relationships

-
Where to find Clayton Echard:

  continue reading

14集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南