Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
内容由Shelby Milford提供。所有播客内容（包括剧集、图形和播客描述）均由 Shelby Milford 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Neutralize Dread & Regret: How to Make Decisions You Can Stick By
Manage episode 379519529 series 3415638
内容由Shelby Milford提供。所有播客内容（包括剧集、图形和播客描述）均由 Shelby Milford 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Decisions... they seem so damn difficult to make (after alienation happens). Especially when you're in an active state of worry about what might happen as a result of your choice. Your brain will keep you in a state of paralysis if you've been telling yourself things like:
- "last time I made a decision, it cost me....."
- "Any choice I make is going to backfire"
- "I should just wait and see what happens"
- "the 'right' option will present itself"
Thoughts like these will only keep you sitting in idle (or possibly going in reverse). Not only that, but the energy your body expends in avoiding... OOF (trust me, I speak from very recent experience).
What's more? The act of procrastinating/avoiding the impending decision in front of you will actually CAUSE that dreaded outcome to come to fruition.
In this episode:
- My own recent experience with dread
- Effects of allowing dread to dictate your actions
- One of my biggest regrets in life
- Regret: useful or not useful?
- How to make decisions you can stick by
- Also! The Cuban Back Bean, Chicken, Quinoa Recipe:
Facebook Group
https://www.facebook.com/groups/highroadprivate
Get Notified!
https://www.beyondthehighroad.com/contact
Website:
https://www.beyondthehighroad.com
TikTok:
https://www.tiktok.com/@beyondthehighroadcoach
--- Send in a voice message: https://podcasters.spotify.com/pod/show/beyondthehighroad/message Support this podcast: https://podcasters.spotify.com/pod/show/beyondthehighroad/support87集单集
分享
Manage episode 379519529 series 3415638
内容由Shelby Milford提供。所有播客内容（包括剧集、图形和播客描述）均由 Shelby Milford 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Decisions... they seem so damn difficult to make (after alienation happens). Especially when you're in an active state of worry about what might happen as a result of your choice. Your brain will keep you in a state of paralysis if you've been telling yourself things like:
- "last time I made a decision, it cost me....."
- "Any choice I make is going to backfire"
- "I should just wait and see what happens"
- "the 'right' option will present itself"
Thoughts like these will only keep you sitting in idle (or possibly going in reverse). Not only that, but the energy your body expends in avoiding... OOF (trust me, I speak from very recent experience).
What's more? The act of procrastinating/avoiding the impending decision in front of you will actually CAUSE that dreaded outcome to come to fruition.
In this episode:
- My own recent experience with dread
- Effects of allowing dread to dictate your actions
- One of my biggest regrets in life
- Regret: useful or not useful?
- How to make decisions you can stick by
- Also! The Cuban Back Bean, Chicken, Quinoa Recipe:
Facebook Group
https://www.facebook.com/groups/highroadprivate
Get Notified!
https://www.beyondthehighroad.com/contact
Website:
https://www.beyondthehighroad.com
TikTok:
https://www.tiktok.com/@beyondthehighroadcoach
--- Send in a voice message: https://podcasters.spotify.com/pod/show/beyondthehighroad/message Support this podcast: https://podcasters.spotify.com/pod/show/beyondthehighroad/support87集单集
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continue reading
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continue reading
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continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
