Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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内容由Shelby Milford提供。所有播客内容（包括剧集、图形和播客描述）均由 Shelby Milford 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Resentment, Forgiveness, & Parental Alienation: How to Heal Generational Trauma
Manage episode 415869904 series 3415638
内容由Shelby Milford提供。所有播客内容（包括剧集、图形和播客描述）均由 Shelby Milford 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The dreaded deed of forgiveness: the original ”F” word, to an alienated parent.
In this episode, Shelby shares insights on the pivotal role of forgiveness in healing from the pain parental alienation. She discusses the efficacy of family systems therapy over reunification therapy, drawing from advice received from a former attorney. The episode delves into the complexities of forgiveness, including Shelby's personal journey and struggles with forgiving those involved in alienating her from her child. She emphasizes that forgiveness is not about condoning others' actions but about freeing oneself from anger and resentment. Shelby talks about the importance of recognizing the humanity in those who have hurt us and understanding their actions to move towards forgiveness. She also touches upon the concept of resentment being closely linked to envy, rather than anger. The episode guides listeners on a path to healing, advocating for acknowledging and releasing resentment to reclaim one's life and break the cycle of intergenerational trauma.
The two articles referenced:
Mending Fences Book
https://www.amazon.com/Mending-Fences-Collaborative-Cognitive-Behavioral-Reunification/dp/1950057186
00:00 Welcome to Beyond the High Road Podcast
00:14 A Message from a Trusted Attorney
01:47 Insights on Family Systems Therapy
03:25 The Power of Forgiveness in Healing
10:11 Understanding Resentment and Its Roots
13:20 The Journey Towards Forgiveness
23:50 Embracing Forgiveness for Freedom
35:59 Final Thoughts on Forgiveness and Moving Forward
--- Send in a voice message: https://podcasters.spotify.com/pod/show/beyondthehighroad/message Support this podcast: https://podcasters.spotify.com/pod/show/beyondthehighroad/support90集单集
分享
Manage episode 415869904 series 3415638
内容由Shelby Milford提供。所有播客内容（包括剧集、图形和播客描述）均由 Shelby Milford 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The dreaded deed of forgiveness: the original ”F” word, to an alienated parent.
In this episode, Shelby shares insights on the pivotal role of forgiveness in healing from the pain parental alienation. She discusses the efficacy of family systems therapy over reunification therapy, drawing from advice received from a former attorney. The episode delves into the complexities of forgiveness, including Shelby's personal journey and struggles with forgiving those involved in alienating her from her child. She emphasizes that forgiveness is not about condoning others' actions but about freeing oneself from anger and resentment. Shelby talks about the importance of recognizing the humanity in those who have hurt us and understanding their actions to move towards forgiveness. She also touches upon the concept of resentment being closely linked to envy, rather than anger. The episode guides listeners on a path to healing, advocating for acknowledging and releasing resentment to reclaim one's life and break the cycle of intergenerational trauma.
The two articles referenced:
Mending Fences Book
https://www.amazon.com/Mending-Fences-Collaborative-Cognitive-Behavioral-Reunification/dp/1950057186
00:00 Welcome to Beyond the High Road Podcast
00:14 A Message from a Trusted Attorney
01:47 Insights on Family Systems Therapy
03:25 The Power of Forgiveness in Healing
10:11 Understanding Resentment and Its Roots
13:20 The Journey Towards Forgiveness
23:50 Embracing Forgiveness for Freedom
35:59 Final Thoughts on Forgiveness and Moving Forward
--- Send in a voice message: https://podcasters.spotify.com/pod/show/beyondthehighroad/message Support this podcast: https://podcasters.spotify.com/pod/show/beyondthehighroad/support90集单集
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continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
