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Emotional Burnout
Manage episode 311962068 series 3206209
内容由Kas Eugene提供。所有播客内容（包括剧集、图形和播客描述）均由 Kas Eugene 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In today's episode, Kas explains the disadvantages to ignoring your mental health, even if you are working towards a noble goal. Showing how burning both sides of the candle can hurt you, Kas inspires you by telling you what it is like to go on a spiritual fast to help your bipolar symptoms in the long run. All work and no play definitely makes Kas a dull boy! So let's find a way around that Chatterbox Family! --- Support this podcast: https://podcasters.spotify.com/pod/show/bipolarity/support
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