Episode 9 - Committing to Yourself
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Why is it so easy to do things for others rather than ourselves?
Takeaways
- Accountability only works if you do the work.
- What will it take to light your fire and get you moving in the direction of your dreams?
- Trick your mind into pursuing your dreams with a sense of urgency.
- If you are deep into your own comfort zone, doing the things you aren’t used to in order to achieve your goals becomes difficult.
- If you don’t respect yourself, you won’t hold yourself accountable to yourself.
- Sometimes your work isn’t “doing” anything. It’s simply to become self-aware of your thoughts and beliefs that cause the resistance in you from doing the “other” work.
- Are you procrastinating because you’re really tired or because you don’t feel worthy or deserving of the thing?
- Get curious about why you have self-limiting beliefs or why you engage in negative self-talk.
- Start creating affirmations or new beliefs and repeat them to yourself until you believe them. (Pro tip: Commit to yourself right now that you want to reprogram those thoughts and stick with it. Repeat affirmations daily and often. Repetition is the key)
- Someone else’s formula for success may not work for you; just take the parts that do and create something of your own.
- Plan relaxation time in your schedule. Self-care is not selfish!
Links
- https://www.lifehack.org/articles/communication/10-things-you-need-commit-yourself-you-have-low-self-esteem.html
- https://www.nextstepu.com/make-a-commitment-to-yourself.art#.YWc4kFXMIdU
- https://www.entrepreneur.com/article/353685
- https://medium.com/thrive-global/7-commitments-you-must-make-to-yourself-to-succeed-552a15fa7af7
- Warren Buffet’s 2 List Strategy - https://jamesclear.com/buffett-focus
- https://www.youtube.com/watch?v=ZTW9bK4aglM
- https://www.youtube.com/watch?v=YuNLNeIorJw
Socials
- Instagram - https://www.instagram.com/bloomingvoicespodcast/
- Twitter - https://twitter.com/VoicesBlooming
- Email - bloomingvoicespodcast@gmail.com
- Website - https://www.bloomingvoices.com/
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