5 Wellness Trends that Will Destroy Your Life & 2 that Live Up to the Hype

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This week, host Hiwa Alaghebandian is back discussing the 5 most harmful wellness trends that you have probably been exposed to and are in danger of falling victim to.

She also breaks down 2 trends that are really on point and you should absolutely listen to.

Topics covered include: insecurities, gut health, the nervous system, inner child work, relationship conflict, mindset and motivation, and more.

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