7 Scientifically Proven Ways to Increase Your Happiness Levels

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In honor of mental health awareness month, this week we are talking about HAPPINESS. Specifically, we are discussing scientifically proven ways to increase your happiness levels.

Host Hiwa Alaghebandian lays out these scientifically-proven tools, and explains exactly how to implement them so you can reap the benefits.

As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.

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