Manage episode 270256211 series 2667932
其實拖延症 不只是懶墮，也是當人遇到壓力時的一種自我保護的機制。你們都知道當要完成一件任務時，我們的效率一姊Sharon跟"拖延"絕對沾不上邊，那我呢就傾向推拖工作並找藉口...在這集我們一起探討到底有拖延症心態的人為甚麼會拖? 又要怎麼克服呢?
You ever found yourself rushing/regretting finishing work before a deadline because you've been procrastinating? If you’re guilty of that, don’t worry we all do that!
Turns out procrastination isn't just about laziness, it's also a self defense mechanism. As y'all know when it comes to doing work, our lovely host Sharon is the exact opposite of a procrastinator, I on the other hand tend to like to put things off and find excuses... In this non-guest episode we thought it would be fun to dive into why and what goes through our minds when it comes to procrastination and most importantly how to overcome it!
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Blippy Trance by Kevin MacLeod