))
Universal Martial Arts Training VS Specialty Martial Arts Training
Manage episode 353794192 series 3124952
内容由Body Of Armor提供。所有播客内容（包括剧集、图形和播客描述）均由 Body Of Armor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
THis short talks about training a univeral program like the BOA Run Fight Lift program vs training a specialty program like body building or BJJ, ect. The BOA RFL program is based in Combat sambo and MMA, combined with lifting and running. The combination of these three skilld id measutred and then ranked. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bodyofarmor/message
…
continue reading
30集单集
分享
