[Episode 3] Putting you first. (Self-Care)
Manage episode 201646965 series 2127995
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The importance of taking care of your self mentally, physically and spiritually and 5 tips on how to start. Continue the conversation. Send me a DM on IG with your self-care tips. @parischantel_ Are you living the of your dreams? If not what’s stopping you? Let’s work together to overcome these obstacles and achieve the life you’ve always wanted. Book your free coaching session today https://www.primetwenty9.com/coaching Mentions. Therapy for black girls. https://www.therapyforblackgirls.com/
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