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Screentime Solutions
Manage episode 452908333 series 3559698
内容由Corey Pickett Coaching and Corey Pickett提供。所有播客内容（包括剧集、图形和播客描述）均由 Corey Pickett Coaching and Corey Pickett 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Winter can be brutal for moms. There's nothing to do; it's cold and wet outside, and if you live in Utah, it's dark at 5 p.m. Screens seem to be the obvious solution. But what happens when your kids have had too much? The limits can feel daunting and overwhelming at best. In today's episode, I'm offering a quick switch in your thinking that will help you feel more joy and less guilt as you parent your kiddos.
Want more resources for improving screen time? You're not alone. Check out my friend Andrea Davis at betterscreentime on Instagram.
Ready to work together one-on-one? Now is the time! Set up your free health audit here to get three personalized ways to start losing weight today. I'll see you there!
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