Episode #35 What Do You Do When Life Changes In One Moment?

Bounce Back Like A Badass! with Cat Coley

It seems that we've barely scratched the surface of 2020 and already so many things around us are changing the way in which we look at life...don't you agree? From the unexpected passing of people I know and those whom I've admired from a far, to the current world situation of the latest virus taking this globe by storm - it seems that change is always upon us. How we react to these situations will set the course of our path.

For me there's one moment in my life that's changed who I am and where I'm going and every year at this time - I'm reminded of that moment. I can look back now and connect the dots, but I can tell you that it's taken a lot of time and self reflecting to get there. But I believe we all go through those defining moments - where one moment changes everything. For some of us, we have several of those moments, for others one is all they need. In this episode I'm sharing the exact moment that life changed for me and how I've looked back at that moment years later - knowing that in that instant my life was never going to be the same.

I can't wait for you to tune in and also if you're curious about the photo I talk about in this episode - you can find it on Instagram, so be sure to follow here! See you inside :) xoxo Cat