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20: How to Take Control of Your Thoughts [3-MIN BONUS EPISODE]

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Manage episode 289462343 series 2870749
内容由Amy Purdy提供。所有播客内容(包括剧集、图形和播客描述)均由 Amy Purdy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to Thursday's bonus episode of Bouncing Forward. In this episode, I share my favorite key takeaway from Monday's episode. So if you're short on time, but are committed to bouncing forward, this episode is for you!

This golden nugget is with Ashleigh Di Lello who shares how we can overcome our physical and emotional pain by tapping into our subconscious minds. Everything she teaches is backed by neuroscience and has helped her overcome her own chronic pain.

Tune into the full episode here.

  continue reading

60集单集

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Manage episode 289462343 series 2870749
内容由Amy Purdy提供。所有播客内容(包括剧集、图形和播客描述)均由 Amy Purdy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to Thursday's bonus episode of Bouncing Forward. In this episode, I share my favorite key takeaway from Monday's episode. So if you're short on time, but are committed to bouncing forward, this episode is for you!

This golden nugget is with Ashleigh Di Lello who shares how we can overcome our physical and emotional pain by tapping into our subconscious minds. Everything she teaches is backed by neuroscience and has helped her overcome her own chronic pain.

Tune into the full episode here.

  continue reading

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