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Rest is the Revolution with Iman Benet
Manage episode 366187077 series 3366361
内容由Alysa Scanzano提供。所有播客内容（包括剧集、图形和播客描述）均由 Alysa Scanzano 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Iman Benet is a Culinary Artist, Writer, and Human Rights Activist.
In this episode, we talk about:
- Healing and raising your vibration through food
- Tuning and listening to your intuition
- How changing your environment can change your life
- How rest and a calm nervous system is the revolution
Iman curates and cooks for intimate dinners in LA that give back, give a farmer a seat at the table, and create a space for community and connection, all while tasting food that contributes to healing from within.
Follow @ImanBenet
Follow me @alysa_scanzano
Sign up for your seat at Iman’s table on Ritual. And let me know what you think of this episode by connecting with me on @breakingthemoldpod. 🧡
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