Balancing Motherhood and Self-care (with Katie)

Breastfeeding Relief with Bethany

In this episode, Bethany and Katie discussed their experiences with breastfeeding and the lack of support and resources available for new moms. They wished they had known more about the all-in commitment of breastfeeding and the importance of finding the right support and services.

About Katie

Katie is a mom of 4 boys ages 1.5-8.5. She and her family live in New Jersey, where she juggles motherhood with her many other passions. She owns

www.theconciergemealplanner.com,

www.letsgetmarriednj.com, and is also a certified yoga instructor. She is passionate about building community and support circles and loves listening to audiobooks and podcasts on the law of attraction, astrology and all elements of health and wellness. Come follow Katie's life on Instagram @queenoftheswains ✨

Highlights

• 0:00 Introduction of the podcast
• :35 Talks about being a Mama of 4 boys
• 1:25 Talks about her breastfeeding journeys
• 3:30 What is something you wish you would have known about breastfeeding
• 12:30 Her favorite breastfeeding products
• 14:00 How to connect with Katie

Quote

"Nobody ever said to me, you know, the goal is to wean a nipple shield."

"You feel they throw a baby at you and say 'Good Luck.'"

"It is good to blend the world wide information."

"We are all hangry."

"I used a haakaa to catch my over flow."

"I loved the boppi pillow to feed."

Connect with Katie

Instagram: @queenoftheswains

Website: https://www.theconciergemealplanner.com/

Need Exclusively Pumping Help: @PumpwithPurpose

Support the show

Connect with Bethany at:

Breastfeedingreliefwithbethany.com

Instagram: @Breastfeedingrelief

TikTok @Breastfeedingrelief

Printable Etsy: @Breastfeedingrelief
Do you have questions about breastfeeding or tongue-ties? Grab a FREE 30 minute call with Bethany.

Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie.

Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days

I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for succ...