Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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How to Stop Being a "Coach Resister
Manage episode 225287388 series 1067051
内容由Bright Side with Tekneshia提供。所有播客内容(包括剧集、图形和播客描述)均由 Bright Side with Tekneshia 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
With a successful career in Melinda’s family business, it would have been easy to continue and gently ride into the sunset. But a combination of major life events – reviewing the future for the business, the direction of a key relationship, and a family member’s health issues - derailed those plans, leading to a reassessment of Melinda’s life as she had known it, had planned it. Suddenly, there were new questions before Melinda. Lots of questions. On her journey toward answers, Melinda was able to work with many thought leaders, coaches, as well as draw upon her experiences in non-profit volunteer work. Patterns and traits began to emerge, for herself, with others. As Melinda started to question herself, she found that the questions often brought great comfort and understanding. It is Melinda’s observations that became Finding Your Coach, Diving Deep Within. Acknowledging that often we don’t know how we have become stuck, or can’t see the way to the next place, can be the starting place of wisdom. Looking at common ways most people continue to not hear what is going on in the room, helped her to find her path, and so we can begin to engage again. In the hope that we can all find what we are looking for, Melinda also discusses the various ways to view success, beyond the limited way of financial success. More, the question for many of us is do we want success? Happiness? Both? Do we know? Have we thought about it? In embracing the Power of the Question, Melinda found a strength to see herself, and the world, that left her feeling supported and empowered. After a life seeking answers to put the matter to rest, it turns out the questions have become Melinda’s best companions. And you? Your questions?
…
continue reading
300集单集
Manage episode 225287388 series 1067051
内容由Bright Side with Tekneshia提供。所有播客内容(包括剧集、图形和播客描述)均由 Bright Side with Tekneshia 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
With a successful career in Melinda’s family business, it would have been easy to continue and gently ride into the sunset. But a combination of major life events – reviewing the future for the business, the direction of a key relationship, and a family member’s health issues - derailed those plans, leading to a reassessment of Melinda’s life as she had known it, had planned it. Suddenly, there were new questions before Melinda. Lots of questions. On her journey toward answers, Melinda was able to work with many thought leaders, coaches, as well as draw upon her experiences in non-profit volunteer work. Patterns and traits began to emerge, for herself, with others. As Melinda started to question herself, she found that the questions often brought great comfort and understanding. It is Melinda’s observations that became Finding Your Coach, Diving Deep Within. Acknowledging that often we don’t know how we have become stuck, or can’t see the way to the next place, can be the starting place of wisdom. Looking at common ways most people continue to not hear what is going on in the room, helped her to find her path, and so we can begin to engage again. In the hope that we can all find what we are looking for, Melinda also discusses the various ways to view success, beyond the limited way of financial success. More, the question for many of us is do we want success? Happiness? Both? Do we know? Have we thought about it? In embracing the Power of the Question, Melinda found a strength to see herself, and the world, that left her feeling supported and empowered. After a life seeking answers to put the matter to rest, it turns out the questions have become Melinda’s best companions. And you? Your questions?
…
continue reading
300集单集
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