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Episode 5: How our body changes after pregnancy and learning to love it

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Manage episode 280291664 series 2841553
内容由Emma's Diary提供。所有播客内容(包括剧集、图形和播客描述)均由 Emma's Diary 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week we're joined by the wonderful Polly from FitMumFormula. Polly is a mum of two, an author, a blogger, an award winning online weight loss coach to mums, a qualified personal trainer AND a nutritional therapist. Today she's giving our host, Renee, lots of advice about helping us mums love our body, respect how strong it is and be proud of who we are!

Tune in now...

  continue reading

53集单集

Artwork
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Manage episode 280291664 series 2841553
内容由Emma's Diary提供。所有播客内容(包括剧集、图形和播客描述)均由 Emma's Diary 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week we're joined by the wonderful Polly from FitMumFormula. Polly is a mum of two, an author, a blogger, an award winning online weight loss coach to mums, a qualified personal trainer AND a nutritional therapist. Today she's giving our host, Renee, lots of advice about helping us mums love our body, respect how strong it is and be proud of who we are!

Tune in now...

  continue reading

53集单集

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