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内容由Emily McGrath - Small Business Coach, Faith-led, Designer, CEO, Emily McGrath - Small Business Coach, and CEO提供。所有播客内容(包括剧集、图形和播客描述)均由 Emily McGrath - Small Business Coach, Faith-led, Designer, CEO, Emily McGrath - Small Business Coach, and CEO 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Episode 37: Feelings of Discouragement, Staying Positive and Encouragement in Difficult Times

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Manage episode 354017805 series 3364507
内容由Emily McGrath - Small Business Coach, Faith-led, Designer, CEO, Emily McGrath - Small Business Coach, and CEO提供。所有播客内容(包括剧集、图形和播客描述)均由 Emily McGrath - Small Business Coach, Faith-led, Designer, CEO, Emily McGrath - Small Business Coach, and CEO 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Wow! There have been so many crazy things going on in our world! How do we stay positive when so much negativity surrounds us? KNOW! We have HOPE in Him! Isaiah 12:2 tells us “God is my salvation; I will trust and not be afraid. The LORD, the LORD himself is my strength and my defense; he has become my salvation.”

I hold tight to this verse. When feelings of overwhelm and uncertainty arise, I go to Him and say this verse aloud. As I recite this verse a feeling of peace surrounds me and I know that He has me!

Let me encourage you today! Stay positive and KNOW that God is in control. No matter what is going on around me, I will sing His praise. In good and in bad I will praise HIM. When I notice that I am feeling anxious or am beginning to worry, I recognize the thought and then I proceed to say aloud everything that I am thankful for. I am surrounded by abundance! As I say aloud all of the things that I do have going for me; I am reminded how truly blessed I am and how abundance is everywhere. I was reminded this morning during my meditation time that God is Good, ALL the time. Whether we choose to recognize this is really up to us. We can choose abundance, joy, wealth, it’s all there we just have to claim it!

Some Tips for Staying Positive:

  1. Take time to meditate – Taking time to meditate in the morning really gets the day started off right!
  2. Recite “Morning Affirmations” – Each morning I recite approximately 10-15 affirmations. It takes about 5 minutes but it reminds me that I am made for MORE! (You can find affirmations by googling or even on Pinterest) If you need help, email us and we would be glad to help you with this.
  3. Surround yourself with other positive people – Having the right support group is essential for living a stress-free, positive lifestyle.
  4. Lastly, Pray – Give it all to God!

Email us at emily@emilyjanzenmcgrath.com to ask any questions that you may have.

If you would like to work with me or need a business coach, please email me at emily@emilyjanzenmcgrath.com I’d love to hear from you!

If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on Face Bookor Instagram Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!

Sign Up for our Mailing List Here!

All my love,

Emily

  continue reading

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Artwork
icon分享
 
Manage episode 354017805 series 3364507
内容由Emily McGrath - Small Business Coach, Faith-led, Designer, CEO, Emily McGrath - Small Business Coach, and CEO提供。所有播客内容(包括剧集、图形和播客描述)均由 Emily McGrath - Small Business Coach, Faith-led, Designer, CEO, Emily McGrath - Small Business Coach, and CEO 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Wow! There have been so many crazy things going on in our world! How do we stay positive when so much negativity surrounds us? KNOW! We have HOPE in Him! Isaiah 12:2 tells us “God is my salvation; I will trust and not be afraid. The LORD, the LORD himself is my strength and my defense; he has become my salvation.”

I hold tight to this verse. When feelings of overwhelm and uncertainty arise, I go to Him and say this verse aloud. As I recite this verse a feeling of peace surrounds me and I know that He has me!

Let me encourage you today! Stay positive and KNOW that God is in control. No matter what is going on around me, I will sing His praise. In good and in bad I will praise HIM. When I notice that I am feeling anxious or am beginning to worry, I recognize the thought and then I proceed to say aloud everything that I am thankful for. I am surrounded by abundance! As I say aloud all of the things that I do have going for me; I am reminded how truly blessed I am and how abundance is everywhere. I was reminded this morning during my meditation time that God is Good, ALL the time. Whether we choose to recognize this is really up to us. We can choose abundance, joy, wealth, it’s all there we just have to claim it!

Some Tips for Staying Positive:

  1. Take time to meditate – Taking time to meditate in the morning really gets the day started off right!
  2. Recite “Morning Affirmations” – Each morning I recite approximately 10-15 affirmations. It takes about 5 minutes but it reminds me that I am made for MORE! (You can find affirmations by googling or even on Pinterest) If you need help, email us and we would be glad to help you with this.
  3. Surround yourself with other positive people – Having the right support group is essential for living a stress-free, positive lifestyle.
  4. Lastly, Pray – Give it all to God!

Email us at emily@emilyjanzenmcgrath.com to ask any questions that you may have.

If you would like to work with me or need a business coach, please email me at emily@emilyjanzenmcgrath.com I’d love to hear from you!

If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on Face Bookor Instagram Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!

Sign Up for our Mailing List Here!

All my love,

Emily

  continue reading

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