Overcoming Procrastination and ADHD with Paty Johnston | CommTALK Podcast Episode

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Welcome to another inspiring episode of the BVS Film Productions CommTALK podcast! Today, we have a special guest, Paty Johnston, a renowned procrastination and ADHD life coach. In this episode, Paty shares her personal journey from being a chronic procrastinator to becoming the founder of "How to Stop Procrastinating in 30 Days."

Highlights:

• Paty's transformation from a procrastinator to a successful entrepreneur and coach.
• Understanding the differences between ADD and ADHD.
• Exploring the emotional roots of procrastination.
• The five types of procrastinators: Perfectionists, Daredevils, Chickens, Ostriches, and Self-Saboteurs.
• Paty's unique system for overcoming procrastination and achieving success.
• Real-life success stories from Paty's coaching clients.

Key Takeaways:

• Learn how procrastination is linked to emotions like fear, anxiety, and overwhelm.
• Discover practical strategies to break the cycle of procrastination.
• Find out how accountability and emotional intelligence can lead to lasting change.

Special Offer: Paty is offering a no-cost consultation to help you identify your procrastination type and create a personalized plan. Text her at 813-789-1097 or visit stopprocrastinatingtoday.com to take advantage of this exclusive offer.

Connect with Paty Johnston:

• Website: stopprocrastinatingtoday.com
• Phone: [phone]

Don't forget to subscribe, like, and share this episode with anyone who could benefit from overcoming procrastination and ADHD. Your journey to a more productive life starts here!

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