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CR 12 - Are Your Self Limiting Beliefs Keeping You Off Camera?

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Manage episode 201795336 series 1951458
内容由Val Brown and On camera presentation coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Val Brown and On camera presentation coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

The number one reason I see keeping people from being on camera is the stories they tell themselves about themselves! They usually go something like? I:

  • hate the way I look on camera?
  • don’t know what to say?
  • always forget what I’m going to say?
  • mess up and then people will think I’m stupid ?

I’ll share some of the things I’ve learned about self limiting beliefs and how they hold us back from doing the very things we need to do to move us toward our goals and dreams. Especially, being on camera. ?

Learn about how you:

  • choose your thoughts and shape your reality?
  • determine whether those thoughts are holding you back from your goals and dreams?
  • can reframe and re-write your story to increase your self awareness and confidence

Reference: Kary Oberbrunner

Resource: How to Rewrite Your Self-Limiting Beliefs

  continue reading

43集单集

Artwork
icon分享
 
Manage episode 201795336 series 1951458
内容由Val Brown and On camera presentation coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Val Brown and On camera presentation coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

The number one reason I see keeping people from being on camera is the stories they tell themselves about themselves! They usually go something like? I:

  • hate the way I look on camera?
  • don’t know what to say?
  • always forget what I’m going to say?
  • mess up and then people will think I’m stupid ?

I’ll share some of the things I’ve learned about self limiting beliefs and how they hold us back from doing the very things we need to do to move us toward our goals and dreams. Especially, being on camera. ?

Learn about how you:

  • choose your thoughts and shape your reality?
  • determine whether those thoughts are holding you back from your goals and dreams?
  • can reframe and re-write your story to increase your self awareness and confidence

Reference: Kary Oberbrunner

Resource: How to Rewrite Your Self-Limiting Beliefs

  continue reading

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