We believe that everyone who runs should have a great soundtrack. Not one curated by an algorithm, but one that’s hand-picked by a DJ who runs too. The Runcast with John Richards brings you a dynamic mix of music and inspiration to keep you company and motivate you on your run, no matter what your level.
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内容由CRS Radio Network提供。所有播客内容(包括剧集、图形和播客描述)均由 CRS Radio Network 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Self-Care Healing, Surviving, coping and thriving after a Disaster.
Manage episode 402791126 series 139966
内容由CRS Radio Network提供。所有播客内容(包括剧集、图形和播客描述)均由 CRS Radio Network 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to our radio show on self-care and healing after a disaster. Joining me today is my cohost Shalom, a Medic healer. Shalom has a very special name that was chosen for her before she was even born. She is the daughter of a World War II veteran and her mother is a Hiroshima bomb survivor, and she carries their legacy of resilience and hope. Shalom has a rich and diverse background, and she is passionate about sharing her wisdom and experience on how to cope and thrive after a disaster. We invite you to join us today as we explore this important topic. You can call us at 661-467-2407 or join the chat online. We look forward to hearing from you. Maui Medic Healers Hui’s mission is to facilitate care to vulnerable populations and to provide grounded, culturally appropriate physical, mental, emotional, and spiritual support in times of distress and repair. Talking Points: How to Build Resilience and Bounce Back from Adversity develop resilience, practice gratitude, optimism, and self-compassion. Role of Mindfulness and Meditation in Self-Care and Healing; mindfulness and meditation can help reduce anxiety, depression, and trauma symptoms after a disaster The Power of Social Support and Community in Coping and Thriving After a Disaster. Building: social support can provide emotional, practical, and informational assistance, and how community can foster a sense of belonging, solidarity, and empowerment. iam-ced.org, https://mauimedichealershui.org/ crsradio.com givebackjamaica.org
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349集单集
Manage episode 402791126 series 139966
内容由CRS Radio Network提供。所有播客内容(包括剧集、图形和播客描述)均由 CRS Radio Network 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to our radio show on self-care and healing after a disaster. Joining me today is my cohost Shalom, a Medic healer. Shalom has a very special name that was chosen for her before she was even born. She is the daughter of a World War II veteran and her mother is a Hiroshima bomb survivor, and she carries their legacy of resilience and hope. Shalom has a rich and diverse background, and she is passionate about sharing her wisdom and experience on how to cope and thrive after a disaster. We invite you to join us today as we explore this important topic. You can call us at 661-467-2407 or join the chat online. We look forward to hearing from you. Maui Medic Healers Hui’s mission is to facilitate care to vulnerable populations and to provide grounded, culturally appropriate physical, mental, emotional, and spiritual support in times of distress and repair. Talking Points: How to Build Resilience and Bounce Back from Adversity develop resilience, practice gratitude, optimism, and self-compassion. Role of Mindfulness and Meditation in Self-Care and Healing; mindfulness and meditation can help reduce anxiety, depression, and trauma symptoms after a disaster The Power of Social Support and Community in Coping and Thriving After a Disaster. Building: social support can provide emotional, practical, and informational assistance, and how community can foster a sense of belonging, solidarity, and empowerment. iam-ced.org, https://mauimedichealershui.org/ crsradio.com givebackjamaica.org
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continue reading
349集单集
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