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Almost Therapy: Dealing with holiday stress

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Manage episode 347021979 series 3205373
内容由centers solutions and Centers solutions提供。所有播客内容(包括剧集、图形和播客描述)均由 centers solutions and Centers solutions 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

HOLIDAY STRESS ALERT! Let's face it: Sometimes the holidays are not so jolly. In fact, this time of year can create feelings of doubt, overwhelm, anxiety, and depression. Kristi Edwards leads the podcast team in an ALMOST THERAPY session with coping techniques for the "most wonderful time of the year..." Recording Library of West Texas

  continue reading

20集单集

Artwork
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Manage episode 347021979 series 3205373
内容由centers solutions and Centers solutions提供。所有播客内容(包括剧集、图形和播客描述)均由 centers solutions and Centers solutions 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

HOLIDAY STRESS ALERT! Let's face it: Sometimes the holidays are not so jolly. In fact, this time of year can create feelings of doubt, overwhelm, anxiety, and depression. Kristi Edwards leads the podcast team in an ALMOST THERAPY session with coping techniques for the "most wonderful time of the year..." Recording Library of West Texas

  continue reading

20集单集

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