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Learn the 5 Skills That Promote Emotional Health
Manage episode 365364285 series 3482085
内容由Leighanne Champion提供。所有播客内容（包括剧集、图形和播客描述）均由 Leighanne Champion 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this Episode of Champion Your Life, we are going to discuss what it means to be emotionally healthy in today’s world. And then I want to teach you about the FIVE EMOTIONAL SKILLS that help with what I call Healthy Mind Management.
A little bit about Leighanne Champion:
Leighanne is a top-tier Life Coach, accredited by the Life Coach School, Ipec Coaching in NYC, and the Institute for Integrative Nutrition in NYC. A master practitioner of energy leadership and ELI assessment, she specializes in Transitional Life Coaching for adults and students. Her goal is to empower clients to take control of their minds and suffer less.
Champion Your Life is a coaching platform dedicated to empowering individuals to live with purpose and joy. Specifically, I focus on women seeking reinvention, 1:1 Coaching, Newlyweds striving for fulfilling relationships, and Life Skills/Emotional Intelligence for students. Workshops , Retreats, and Online Courses available at ChampionYourLife.com
Music provided by bleunoise
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