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The Balance of Emotions
Manage episode 403646737 series 3482085
内容由Leighanne Champion提供。所有播客内容（包括剧集、图形和播客描述）均由 Leighanne Champion 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In today's episode of "Champion Your Life" with Leighanne Champion, listeners are invited to explore the delicate art of emotional balance. With a candid perspective on personal experiences, Leighanne emphasizes the importance of consciously selecting emotions and accepting the full spectrum of human feelings. She encourages listeners to deliberate on which emotions they want to incorporate into their lives deliberately. From wanted feelings that contribute to a balanced existence to unwanted ones that must be acknowledged without resistance, and indulgent feelings that are best kept at bay, Leighanne offers insightful reflections on navigating your emotional landscape.
A little bit about Leighanne Champion:
Champion Your Life is a coaching platform dedicated to empowering individuals to live with purpose and joy. Specifically, Leighanne focuses on women seeking reinvention, Newlyweds striving for fulfilling relationships, and students desiring emotional intelligence.
Leighanne is a top-tier Life Coach, accredited by the Life Coach School, Ipec Coaching in NYC, and the Institute for Integrative Nutrition in NYC. A master practitioner of Energy leadership and ELI assessment, she specializes in Transitional Life Coaching for adults and students. Her goal is to empower clients to take control of their minds and suffer less.
Reach out to Leighanne regarding Workshops, Retreats, and Online Courses available at ChampionYourLife.com
Music Provided by t.a. champion
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