Artwork

内容由Keep It Light Media / Big Oval Plate提供。所有播客内容(包括剧集、图形和播客描述)均由 Keep It Light Media / Big Oval Plate 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

S10 Ep 395 Joe's out running again trying to beat his 1k record.

42:33
 
分享
 

Manage episode 411836963 series 2901563
内容由Keep It Light Media / Big Oval Plate提供。所有播客内容(包括剧集、图形和播客描述)均由 Keep It Light Media / Big Oval Plate 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Joe decides to try and break his 1k time again and heads to Brighton seafront for a run. He tells David his personal best for doing 5k is 21.17 so David does the math to work out what Joe needs to do to break his 1k time and then tells Joe that the world record is 2min 11. Joe doesn't think this is relevant as Steve Ovett wasn't podding at the time. They discuss whether Joe can break the 4 minute barrier for 1k and shave 10 seconds off his original time. Joe get's out of the car and gives it a good go as David watches on, offering motivational tips and trying not to giggle. There's an awful lot of huffing, puffing and panting as Joe really goes for it before collapsing on the beach. They bump into Petra and have a little sit on the pebbles. Joe puts his feet in the sea but it's not as warm as it looks. They decide to rebrand these pods as Adventure Pods to try and get people out trying something new. David reveals whether Joe has actually beat his PB or not.

FOR ALL THINGS CHATABIX'Y FOLLOW/SUBSCRIBE/CONTACT:

You Tube: https://www.youtube.com/@chatabixpodcast

Twitter: https://twitter.com/chatabix1

Insta: https://www.instagram.com/chatabixpodcast/

Patreon: https://www.patreon.com/chatabix

Merch: https://chatabixshop.com/

Contact us: chatabix@yahoo.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

644集单集

Artwork
icon分享
 
Manage episode 411836963 series 2901563
内容由Keep It Light Media / Big Oval Plate提供。所有播客内容(包括剧集、图形和播客描述)均由 Keep It Light Media / Big Oval Plate 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Joe decides to try and break his 1k time again and heads to Brighton seafront for a run. He tells David his personal best for doing 5k is 21.17 so David does the math to work out what Joe needs to do to break his 1k time and then tells Joe that the world record is 2min 11. Joe doesn't think this is relevant as Steve Ovett wasn't podding at the time. They discuss whether Joe can break the 4 minute barrier for 1k and shave 10 seconds off his original time. Joe get's out of the car and gives it a good go as David watches on, offering motivational tips and trying not to giggle. There's an awful lot of huffing, puffing and panting as Joe really goes for it before collapsing on the beach. They bump into Petra and have a little sit on the pebbles. Joe puts his feet in the sea but it's not as warm as it looks. They decide to rebrand these pods as Adventure Pods to try and get people out trying something new. David reveals whether Joe has actually beat his PB or not.

FOR ALL THINGS CHATABIX'Y FOLLOW/SUBSCRIBE/CONTACT:

You Tube: https://www.youtube.com/@chatabixpodcast

Twitter: https://twitter.com/chatabix1

Insta: https://www.instagram.com/chatabixpodcast/

Patreon: https://www.patreon.com/chatabix

Merch: https://chatabixshop.com/

Contact us: chatabix@yahoo.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

644集单集

כל הפרקים

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南