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内容由Jinah Parker提供。所有播客内容(包括剧集、图形和播客描述)均由 Jinah Parker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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The Conviction Of A Warrior: Overcoming sexual abuse

32:45
 
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Manage episode 372662809 series 3498083
内容由Jinah Parker提供。所有播客内容(包括剧集、图形和播客描述)均由 Jinah Parker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

How are you feeling, friend?

To face yourself. To face your past and to face your truth is no easy feat.

But it can be done!

We all have a narrative, some are true and some are false. Many times these are stories that other people have told us and the stories that we have told ourselves. When these false narratives replay in our head and become our truth it takes a deep commitment to get to the other side.

Trigger Warning: In this very first episode, guest Ashely Whelan demonstrates this commitment! Listen to how Ashely rediscovered herself and her power after carrying the the burden of sexual abuse on her shoulders and within her body for years. But now Ashely has a new narrative, “Lift Weights, Lift Spirits!” In her story of beautiful bravery, she speaks with the strength and the conviction of a true warrior!

Connect with Ashely for a chat or a workout on Instagram @lift.weights.lift.spirits

Connect with Jinah on Instagram @jinah_nicole_parker or at www.jinahparker.com

  continue reading

23集单集

Artwork
icon分享
 
Manage episode 372662809 series 3498083
内容由Jinah Parker提供。所有播客内容(包括剧集、图形和播客描述)均由 Jinah Parker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

How are you feeling, friend?

To face yourself. To face your past and to face your truth is no easy feat.

But it can be done!

We all have a narrative, some are true and some are false. Many times these are stories that other people have told us and the stories that we have told ourselves. When these false narratives replay in our head and become our truth it takes a deep commitment to get to the other side.

Trigger Warning: In this very first episode, guest Ashely Whelan demonstrates this commitment! Listen to how Ashely rediscovered herself and her power after carrying the the burden of sexual abuse on her shoulders and within her body for years. But now Ashely has a new narrative, “Lift Weights, Lift Spirits!” In her story of beautiful bravery, she speaks with the strength and the conviction of a true warrior!

Connect with Ashely for a chat or a workout on Instagram @lift.weights.lift.spirits

Connect with Jinah on Instagram @jinah_nicole_parker or at www.jinahparker.com

  continue reading

23集单集

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