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Redefining Success: Health, Veganism, and Embracing ADD with Jacque Reid
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What does true success look like? Is it just about money and fame? Join me, Cloé Luv, as we reframe success to include health and mental well-being. Dive into my personal experiences and misconceptions about veganism, and meet Jacque Reid, who transitioned from local news to becoming BET Nightly News' first Black anchor. Hear about her journey, the mental hurdles of covering hard news, and how balancing career and health can redefine success.
Ever wondered how ADD or ADHD can be a superpower? Jacque shares her own eye-opening experiences, discussing self-discovery, the importance of self-compassion, and how understanding her brain's unique wiring helped her thrive as an entrepreneur. Together, we tackle the myths surrounding these conditions and provide practical tips on mindful planning and maintaining order, especially for those juggling multiple responsibilities.
Want to transition to a vegan lifestyle but don't know where to begin? Our "12 Months to Vegan" program makes it easy, helping you replace one animal-based product each month. Get a comprehensive look at how veganism isn't just about food but extends to skincare, clothing, and overall wellness. Through our engaging discussion, discover how aligning your health choices with your lifestyle can lead to a more vibrant, successful you. Tune in and unlock the secrets of balanced living and authentic success.
章节
1. Redefining Success: Health, Veganism, and Embracing ADD with Jacque Reid (00:00:00)
2. Balancing Success and Health (00:00:01)
3. Navigating Life With ADD (00:13:31)
4. Mindful Planning and Self-Grace (00:19:24)
5. Vegan Transition Program for Everyone (00:25:38)
6. Embracing Veganism for Health and Success (00:32:58)
7. The Vegan Lifestyle Beyond Food (00:40:19)
8. The Power of Authenticity and Mindfulness (00:49:00)
9. Committed to Success Podcast Engagement (00:53:34)
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