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OVERTHINKING Is BLOCKING Your SUCCESS & COSTING You MORE THAN YOU KNOW [2 Tips To Do Something About It Now]

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Manage episode 435760136 series 3318591
内容由Jacquelyn提供。所有播客内容(包括剧集、图形和播客描述)均由 Jacquelyn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Overthinking: Is Blocking Your Success and Costing You Your Great Life

Overthinking can be a silent saboteur, creeping into your daily life and holding you back from reaching your true potential.

In this episode, we’re tackling the problem most don’t even realize they have: how overthinking is costing you the great life you deserve.

From constantly ruminating on the past to being stuck in indecision and negativity, we’ll break down the seven traits of an overthinker and provide practical strategies to overcome them.

I’ll also share personal insights and experiences, including how naming your ind Monsters, which my dear friend who’s a certified hypnotherapist coined this term, can help you regain control of your mental landscape. Whether you’re dealing with anxiety, perfectionism, or simply want to make better decisions, this episode offers powerful tools to help you move forward with ease and confidence.

Ready to stop overthinking and start living a life of clarity, peace, and purpose? Listen in and learn how to transform your good life into a great one!

In your corner,

Jackie x🤍

  continue reading

96集单集

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icon分享
 
Manage episode 435760136 series 3318591
内容由Jacquelyn提供。所有播客内容(包括剧集、图形和播客描述)均由 Jacquelyn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Overthinking: Is Blocking Your Success and Costing You Your Great Life

Overthinking can be a silent saboteur, creeping into your daily life and holding you back from reaching your true potential.

In this episode, we’re tackling the problem most don’t even realize they have: how overthinking is costing you the great life you deserve.

From constantly ruminating on the past to being stuck in indecision and negativity, we’ll break down the seven traits of an overthinker and provide practical strategies to overcome them.

I’ll also share personal insights and experiences, including how naming your ind Monsters, which my dear friend who’s a certified hypnotherapist coined this term, can help you regain control of your mental landscape. Whether you’re dealing with anxiety, perfectionism, or simply want to make better decisions, this episode offers powerful tools to help you move forward with ease and confidence.

Ready to stop overthinking and start living a life of clarity, peace, and purpose? Listen in and learn how to transform your good life into a great one!

In your corner,

Jackie x🤍

  continue reading

96集单集

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