Artwork

内容由Drew Steele and Mary Crafts提供。所有播客内容(包括剧集、图形和播客描述)均由 Drew Steele and Mary Crafts 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

(Ep 306) Breaking the Silence: Healing from Childhood Trauma with Cindy Benezra

39:28
 
分享
 

Manage episode 392215184 series 2077505
内容由Drew Steele and Mary Crafts提供。所有播客内容(包括剧集、图形和播客描述)均由 Drew Steele and Mary Crafts 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Cindy Benezra shares her journey of healing after experiencing childhood sexual abuse. She discusses the process of uncovering her trauma and the impact it had on her mental health. Cindy talks about the importance of breaking the silence and stigma around sexual abuse and how sharing her story has helped her find healing and freedom. She also emphasizes the power of forgiveness and self-acceptance in the healing process.

About Cindy: Cindy Benezra is an event planner and the author of a book about her healing journey after experiencing childhood sexual abuse. She shares her story to help remove the stigma around sexual abuse and inspire others to find healing and freedom.

Key Takeaways:

  • Childhood sexual abuse can have a profound impact on a person's mental health and well-being.
  • Breaking the silence and stigma around sexual abuse is crucial for healing and finding freedom.
  • Forgiveness, both for oneself and others, is an important part of the healing journey.
  • Sharing one's story can inspire others and help them find hope and healing

Check out her website: https://cindytalks.com/

Get Cindy's Book: https://www.amazon.com/Under-Orange-Blossoms-Cindy-Benezra/dp/0578380471/

  continue reading

101集单集

Artwork
icon分享
 
Manage episode 392215184 series 2077505
内容由Drew Steele and Mary Crafts提供。所有播客内容(包括剧集、图形和播客描述)均由 Drew Steele and Mary Crafts 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Cindy Benezra shares her journey of healing after experiencing childhood sexual abuse. She discusses the process of uncovering her trauma and the impact it had on her mental health. Cindy talks about the importance of breaking the silence and stigma around sexual abuse and how sharing her story has helped her find healing and freedom. She also emphasizes the power of forgiveness and self-acceptance in the healing process.

About Cindy: Cindy Benezra is an event planner and the author of a book about her healing journey after experiencing childhood sexual abuse. She shares her story to help remove the stigma around sexual abuse and inspire others to find healing and freedom.

Key Takeaways:

  • Childhood sexual abuse can have a profound impact on a person's mental health and well-being.
  • Breaking the silence and stigma around sexual abuse is crucial for healing and finding freedom.
  • Forgiveness, both for oneself and others, is an important part of the healing journey.
  • Sharing one's story can inspire others and help them find hope and healing

Check out her website: https://cindytalks.com/

Get Cindy's Book: https://www.amazon.com/Under-Orange-Blossoms-Cindy-Benezra/dp/0578380471/

  continue reading

101集单集

همه قسمت ها

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南

边探索边听这个节目
播放