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内容由Drew Steele and Mary Crafts提供。所有播客内容(包括剧集、图形和播客描述)均由 Drew Steele and Mary Crafts 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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(Ep 331) Resilience in Recovery: Lessons from a Traumatic Brain Injury

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Manage episode 427126754 series 2077505
内容由Drew Steele and Mary Crafts提供。所有播客内容(包括剧集、图形和播客描述)均由 Drew Steele and Mary Crafts 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Mary Crafts welcomes Kelly Tuttle, a former cardiology nurse now turned neurology nurse practitioner due to a traumatic brain injury. Kelly shares her transformative journey, from the accident that altered her life to finding resilience and embracing a new path. They discuss the lessons Kelly learned, her strategies for recovery, and how she uses her experiences to help others through her book "After the Crash" and various online platforms. The conversation delves into change, vulnerability, and the value of taking life step-by-step. Tune in for inspiring insights on navigating life's unexpected turns.

More about Kelly: https://kellytuttle.org/

Kelly Tuttle: Distinguished neurology nurse practitioner, author, and advocate for traumatic brain injury (TBI) survivors. With a profound background in cardiology as a nurse practitioner for 20 years, Kelly's life took a remarkable turn after a car accident in 2015 led her to switch her focus to neurology. She has written a compelling book titled "After the Crash," sharing her profound journey and insights. Kelly actively runs a YouTube channel and social media accounts where she shares invaluable advice and strategies for brain injury recovery and the transition back to work.

Key Takeaways:

Resilience in the Face of Trauma: Kelly's journey illustrates the importance of resilience and adopting a mindset focused on recovery and growth after experiencing trauma.

The Role of Support Systems: Emphasizes the critical support from family, friends, and professional therapists in navigating the aftermath of a brain injury.

  • Redefining Self and Life Goals: Kelly shares how she reshaped her identity and life goals post-accident, finding new passions and strengths.
  • Practical Recovery Tips: Insights into practical strategies for healing from a TBI and methods to transition back into professional life.
  • Gratitude and Mindfulness: Discusses the transformative power of gratitude and mindfulness in fostering a fulfilling and balanced life post-trauma.
  continue reading

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Artwork
icon分享
 
Manage episode 427126754 series 2077505
内容由Drew Steele and Mary Crafts提供。所有播客内容(包括剧集、图形和播客描述)均由 Drew Steele and Mary Crafts 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Mary Crafts welcomes Kelly Tuttle, a former cardiology nurse now turned neurology nurse practitioner due to a traumatic brain injury. Kelly shares her transformative journey, from the accident that altered her life to finding resilience and embracing a new path. They discuss the lessons Kelly learned, her strategies for recovery, and how she uses her experiences to help others through her book "After the Crash" and various online platforms. The conversation delves into change, vulnerability, and the value of taking life step-by-step. Tune in for inspiring insights on navigating life's unexpected turns.

More about Kelly: https://kellytuttle.org/

Kelly Tuttle: Distinguished neurology nurse practitioner, author, and advocate for traumatic brain injury (TBI) survivors. With a profound background in cardiology as a nurse practitioner for 20 years, Kelly's life took a remarkable turn after a car accident in 2015 led her to switch her focus to neurology. She has written a compelling book titled "After the Crash," sharing her profound journey and insights. Kelly actively runs a YouTube channel and social media accounts where she shares invaluable advice and strategies for brain injury recovery and the transition back to work.

Key Takeaways:

Resilience in the Face of Trauma: Kelly's journey illustrates the importance of resilience and adopting a mindset focused on recovery and growth after experiencing trauma.

The Role of Support Systems: Emphasizes the critical support from family, friends, and professional therapists in navigating the aftermath of a brain injury.

  • Redefining Self and Life Goals: Kelly shares how she reshaped her identity and life goals post-accident, finding new passions and strengths.
  • Practical Recovery Tips: Insights into practical strategies for healing from a TBI and methods to transition back into professional life.
  • Gratitude and Mindfulness: Discusses the transformative power of gratitude and mindfulness in fostering a fulfilling and balanced life post-trauma.
  continue reading

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