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Shirley Leung: The Secret to Beating Burnout (From Someone Who’s Been There)

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Manage episode 460412270 series 2394523
内容由Crazy Good Turns and Joyful Noise Productions提供。所有播客内容(包括剧集、图形和播客描述)均由 Crazy Good Turns and Joyful Noise Productions 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Leung is an award-winning business columnist and associate editor of the Boston Globe, as well as host of a Globe Opinion podcast called “Say More.”

She’s also a working mom who struggled to keep up with work and home-schooling her kids during the pandemic. Her motivation and abilities suffered until she finally acknowledged the problem and asked for help.

After she regained her stride, Shirley dedicated herself to helping audiences understand burnout better.

During our show, Shirley will discuss:

  • What burnout really is (it’s not just being tired)

  • Shirley’s personal experience and how she recovered

  • Practical tips to prevent or bounce back from burnout

  • Surprising insights on multitasking (and why it may not help you)

  • Heartwarming stories from her Boston Globe colleagues, including how they rallied for her during a health crisis.

Let us know what you think of today’s show on social @crazygoodturns. Don’t forget to subscribe or follow us on Apple Podcasts so you can stay up to date on the good news, including future shows and book giveaways. If you already subscribe, please leave us a 5-star review: https://podcasts.apple.com/us/podcast/crazy-good-turns/id1137217687

We appreciate you listening and sharing our episodes with anyone you think will enjoy. Thank you!

  continue reading

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Manage episode 460412270 series 2394523
内容由Crazy Good Turns and Joyful Noise Productions提供。所有播客内容(包括剧集、图形和播客描述)均由 Crazy Good Turns and Joyful Noise Productions 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Leung is an award-winning business columnist and associate editor of the Boston Globe, as well as host of a Globe Opinion podcast called “Say More.”

She’s also a working mom who struggled to keep up with work and home-schooling her kids during the pandemic. Her motivation and abilities suffered until she finally acknowledged the problem and asked for help.

After she regained her stride, Shirley dedicated herself to helping audiences understand burnout better.

During our show, Shirley will discuss:

  • What burnout really is (it’s not just being tired)

  • Shirley’s personal experience and how she recovered

  • Practical tips to prevent or bounce back from burnout

  • Surprising insights on multitasking (and why it may not help you)

  • Heartwarming stories from her Boston Globe colleagues, including how they rallied for her during a health crisis.

Let us know what you think of today’s show on social @crazygoodturns. Don’t forget to subscribe or follow us on Apple Podcasts so you can stay up to date on the good news, including future shows and book giveaways. If you already subscribe, please leave us a 5-star review: https://podcasts.apple.com/us/podcast/crazy-good-turns/id1137217687

We appreciate you listening and sharing our episodes with anyone you think will enjoy. Thank you!

  continue reading

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