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内容由CrossTheStream and Kip Ioane提供。所有播客内容(包括剧集、图形和播客描述)均由 CrossTheStream and Kip Ioane 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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CTS-Episode 222-Impact Requires Unlearning
Manage episode 439596565 series 1532315
内容由CrossTheStream and Kip Ioane提供。所有播客内容(包括剧集、图形和播客描述)均由 CrossTheStream and Kip Ioane 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of the Cross the Streams Podcast, we challenge the old-school mindset of "As a man, I have to..." and explore the power of shifting to "As a human" or even "As ME." Inspired by a recent quote from Coach Ivan C Thomas about "beating feelings into submission," we dive deep into how this language traps men in the restrictive "manbox" and prevents them from experiencing the full spectrum of human emotion. Join me as we unpack: The impact of words like "As a man" on identity and behavior. Why processing emotions beats suppressing them every time. A step-by-step evolution from restrictive gender norms to authentic self-expression. Real-life strategies for coaches, athletes, and everyone to break free from outdated scripts and live more fully. Whether you're a coach, an athlete, or someone striving to grow beyond societal expectations, this episode will inspire you to rethink the narratives that shape your life. Let’s learn how to embrace every part of ourselves—without apology. 👉 Don’t just listen—join the conversation! Share your thoughts in the comments, tag a friend, or hit that like button if this episode resonates with you. Let’s break the box together! 💬👇
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211集单集
Manage episode 439596565 series 1532315
内容由CrossTheStream and Kip Ioane提供。所有播客内容(包括剧集、图形和播客描述)均由 CrossTheStream and Kip Ioane 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of the Cross the Streams Podcast, we challenge the old-school mindset of "As a man, I have to..." and explore the power of shifting to "As a human" or even "As ME." Inspired by a recent quote from Coach Ivan C Thomas about "beating feelings into submission," we dive deep into how this language traps men in the restrictive "manbox" and prevents them from experiencing the full spectrum of human emotion. Join me as we unpack: The impact of words like "As a man" on identity and behavior. Why processing emotions beats suppressing them every time. A step-by-step evolution from restrictive gender norms to authentic self-expression. Real-life strategies for coaches, athletes, and everyone to break free from outdated scripts and live more fully. Whether you're a coach, an athlete, or someone striving to grow beyond societal expectations, this episode will inspire you to rethink the narratives that shape your life. Let’s learn how to embrace every part of ourselves—without apology. 👉 Don’t just listen—join the conversation! Share your thoughts in the comments, tag a friend, or hit that like button if this episode resonates with you. Let’s break the box together! 💬👇
…
continue reading
211集单集
所有剧集
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