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The Making of [an Educator] Athlete

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Manage episode 375451851 series 2738912
内容由Jared O'Leary提供。所有播客内容(包括剧集、图形和播客描述)均由 Jared O'Leary 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode I unpack Loehr and Schwartz’s (2001) publication titled “The making of a corporate athlete",” which provides some suggestions relevant to educators interested in performing at their best by focusing on rest and recovery.

Click here for this episode’s show notes.

How to Get Started with Computer Science Education

━━━━━━━━━━━━━
00:00 Intro

01:07 The high-performance pyramid

02:00 Ideal performance state

04:55 Physical capacity

09:05 Emotional capacity

12:32 Mental capacity

16:46 Spiritual capacity (it's not what you think)

19:15 Outro

  continue reading

214集单集

Artwork
icon分享
 
Manage episode 375451851 series 2738912
内容由Jared O'Leary提供。所有播客内容(包括剧集、图形和播客描述)均由 Jared O'Leary 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode I unpack Loehr and Schwartz’s (2001) publication titled “The making of a corporate athlete",” which provides some suggestions relevant to educators interested in performing at their best by focusing on rest and recovery.

Click here for this episode’s show notes.

How to Get Started with Computer Science Education

━━━━━━━━━━━━━
00:00 Intro

01:07 The high-performance pyramid

02:00 Ideal performance state

04:55 Physical capacity

09:05 Emotional capacity

12:32 Mental capacity

16:46 Spiritual capacity (it's not what you think)

19:15 Outro

  continue reading

214集单集

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