We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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内容由Yandara Yoga Institute提供。所有播客内容（包括剧集、图形和播客描述）均由 Yandara Yoga Institute 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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E71: Handling Discomfort + Staying Power with Sierra Madre
Manage episode 431464454 series 3344162
内容由Yandara Yoga Institute提供。所有播客内容（包括剧集、图形和播客描述）均由 Yandara Yoga Institute 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This episode is about establishing yourself as a teacher in a new place. But not only.
It’s full of honest insight on humility, insecurities, and authenticity. It’s about finding our footing and stability in uncertainty and discomfort. It’s about ceremony and energy work. Don't miss it.
Sierra Madre is a yoga teacher and co-founder of Soul School.
Topics covered-
- Letting go
- Staying power in discomfort
- Living a yogi life style
- Authenticity
- Being responsible for our energy
- Accountability
The book mentioned is- The Celestial Prophecy by James Redfield
Soul School’s website
Sierra’s Instagram @sierraammadre
Check out the different experiences Yandara offers on our website
Yandara’s Instagram @yandarayoga
Yael’s Instagram @yaelginzburg
74集单集
分享
Manage episode 431464454 series 3344162
内容由Yandara Yoga Institute提供。所有播客内容（包括剧集、图形和播客描述）均由 Yandara Yoga Institute 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This episode is about establishing yourself as a teacher in a new place. But not only.
It’s full of honest insight on humility, insecurities, and authenticity. It’s about finding our footing and stability in uncertainty and discomfort. It’s about ceremony and energy work. Don't miss it.
Sierra Madre is a yoga teacher and co-founder of Soul School.
Topics covered-
- Letting go
- Staying power in discomfort
- Living a yogi life style
- Authenticity
- Being responsible for our energy
- Accountability
The book mentioned is- The Celestial Prophecy by James Redfield
Soul School’s website
Sierra’s Instagram @sierraammadre
Check out the different experiences Yandara offers on our website
Yandara’s Instagram @yandarayoga
Yael’s Instagram @yaelginzburg
74集单集
所有剧集
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We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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