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Workout Motivation | The magic that occurs once you step into the gym
Manage episode 201899403 series 2150442
内容由Tristan Ezeoke and Tristan Talks提供。所有播客内容（包括剧集、图形和播客描述）均由 Tristan Ezeoke and Tristan Talks 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
How many times do you REALLY feel like going to the gym? I know for me being a fitness coach it usually takes a lot for me to go to the gym. In fact, I don’t always feel like going to the gym because I want to do things like stay in bed lol. So, in this video, I’ll be talking about whether you should go to the gym even when you feel like you’re gonna have a bad workout. I know you may be able to predict the answer, but do you know why? There’s some sort of magic that happens when we just make our way to the gym, and that can sometimes be enough for you to feel motivated to get a great workout in!
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