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内容由Jenny C. Cohen提供。所有播客内容(包括剧集、图形和播客描述)均由 Jenny C. Cohen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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DTH 13: | Expressing your true self with special guest Anthony Tomizza

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Manage episode 371710914 series 3468730
内容由Jenny C. Cohen提供。所有播客内容(包括剧集、图形和播客描述)均由 Jenny C. Cohen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Join us in this special episode of Dance To Heal, as Jenny welcomes Anthony Tomizza in a heartwarming conversation about hiding ourselves, even with good intentions, and realizing that the only way to move forward to be unafraid.

It is true that when we hide who we are, those that we think we avoid hurting ends up so when they see how we have hurt ourselves instead. This is an emotional conversation you would not want to miss.

What to expect in this episode:
00:51 – Notes on differences between Canada and US

03:45 – Similarity on diversity

04:48 – On meeting Jenny, coming out, and committing to help others.

08:59 – On Anthony's bite-sized offerings and empowering ourselves.

12:20 – Common threads and deeper mental blocks

14:22 – Limiting oneself by hiding, and how life is different after.

17:36 – Movement is life.

18:10 – On having that safe space to be seen.

20:20 – On wardrobe, blending, and hiding in plain sight.

21:12 – Out of the comfort zone: wardrobe tips to help your confidence.

About Anthony:

Anthony is a self-styled, practical fashion connoisseur, future podcast host, passionate public speaker, enthusiastic bullet journal-ler, transformational coach, struggling reader and an almost vegan (seafood is really good). He is on a life path that fills him with incredible joy and purpose. His habits define and drive him, and he is so proud of all the work put into mastering his own authenticity.

Connect with Anthony

Website: https://www.anthonytomizza.com/

Link for FREE TRAINING: https://www.anthonytomizza.com/pridemonth

IG/TikTok: @anthonytomizza

The Antom Podcast - @theantompodcast – https://podcasters.spotify.com/pod/show/theantompodcast

About Jenny Cohen:

Jenny C. Cohen is a breast cancer survivor, and it is her mission to help people who have been through the most debilitating, disfiguring, traumatic events like breast cancer to feel bold beautiful and full of life. Jenny believes in a world where everyone can dance to heal and feel safe in their bodies knowing they are created in beauty and perfection in spite of life happenings. She is an award-winning performer who healed through her D.I.S.C.O.V.E.R. process presented in the multi category best-selling book “Outside In Recovery: Dancing My Way Back to My Self after Breast Cancer."

Share #dancetohealwithjennycohen on social media for a free on-demand online class with Jenny!
Connect with Jenny Cohen:

Websites: https://www.outsideinrecovery.com
Instagram: https://www.instagram.com/jennyccohen/

  continue reading

60集单集

Artwork
icon分享
 
Manage episode 371710914 series 3468730
内容由Jenny C. Cohen提供。所有播客内容(包括剧集、图形和播客描述)均由 Jenny C. Cohen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Join us in this special episode of Dance To Heal, as Jenny welcomes Anthony Tomizza in a heartwarming conversation about hiding ourselves, even with good intentions, and realizing that the only way to move forward to be unafraid.

It is true that when we hide who we are, those that we think we avoid hurting ends up so when they see how we have hurt ourselves instead. This is an emotional conversation you would not want to miss.

What to expect in this episode:
00:51 – Notes on differences between Canada and US

03:45 – Similarity on diversity

04:48 – On meeting Jenny, coming out, and committing to help others.

08:59 – On Anthony's bite-sized offerings and empowering ourselves.

12:20 – Common threads and deeper mental blocks

14:22 – Limiting oneself by hiding, and how life is different after.

17:36 – Movement is life.

18:10 – On having that safe space to be seen.

20:20 – On wardrobe, blending, and hiding in plain sight.

21:12 – Out of the comfort zone: wardrobe tips to help your confidence.

About Anthony:

Anthony is a self-styled, practical fashion connoisseur, future podcast host, passionate public speaker, enthusiastic bullet journal-ler, transformational coach, struggling reader and an almost vegan (seafood is really good). He is on a life path that fills him with incredible joy and purpose. His habits define and drive him, and he is so proud of all the work put into mastering his own authenticity.

Connect with Anthony

Website: https://www.anthonytomizza.com/

Link for FREE TRAINING: https://www.anthonytomizza.com/pridemonth

IG/TikTok: @anthonytomizza

The Antom Podcast - @theantompodcast – https://podcasters.spotify.com/pod/show/theantompodcast

About Jenny Cohen:

Jenny C. Cohen is a breast cancer survivor, and it is her mission to help people who have been through the most debilitating, disfiguring, traumatic events like breast cancer to feel bold beautiful and full of life. Jenny believes in a world where everyone can dance to heal and feel safe in their bodies knowing they are created in beauty and perfection in spite of life happenings. She is an award-winning performer who healed through her D.I.S.C.O.V.E.R. process presented in the multi category best-selling book “Outside In Recovery: Dancing My Way Back to My Self after Breast Cancer."

Share #dancetohealwithjennycohen on social media for a free on-demand online class with Jenny!
Connect with Jenny Cohen:

Websites: https://www.outsideinrecovery.com
Instagram: https://www.instagram.com/jennyccohen/

  continue reading

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