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Daring to Leap: Empowerment & Career Advice for Women: Overcome Imposter Syndrome, Growth Mindset, Challenge the Status Quo
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#42 – How to Recognize and Address Burnout Symptoms & Self-Advocate for Your Well-Being | Career & Women Empowerment
Manage episode 380098126 series 3442467
内容由Loree Philip, Leadership & Career Coach, Imposter Syndrome Specialist, Loree Philip, Career Coach, and Imposter Syndrome Specialist提供。所有播客内容（包括剧集、图形和播客描述）均由 Loree Philip, Leadership & Career Coach, Imposter Syndrome Specialist, Loree Philip, Career Coach, and Imposter Syndrome Specialist 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Are you feeling overwhelmed and burned out in your career, struggling to advocate for yourself?
In a rapidly changing work environment where burnout and overwhelm is on the rise, the ability to navigate these challenges and practice self-advocacy has never been more crucial for your career and well-being.
In this episode of the Daring to Leap podcast, host Loree Philip and guest Neelu Kaur, a Wellness & Burnout expert, dive into the pressing issues of today's job market, the signs and symptoms of burnout, the importance of self-advocacy, and Neelu’s story of resilience in her career after she faced being downsized - over and over.
By tuning into this episode, you'll:
- Learn to identify the early signs of burnout and take action before it escalates to extreme levels.
- Discover the power of self-advocacy and how it can help you in effectively communicating your needs and concerns.
- Practical tips and expert advice, including dealing with unresolved feelings and improving communication skills, to help you prevent burnout, and maintain personal well-being.
Don't miss out on these valuable insights! Listen now to learn how to prevent burnout and harness the power of self-advocacy in your life. Your well-being and career success are worth it!
Connect with Neelu Kaur:
Connect with Loree Philip:
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