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Episode 7 - The one with Jemma A
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In this week’s episode we chat to the lovely Jemma Arscott. We know Jemma from our BBG days – or as we like to now call it the ‘cult of Kayla’!
We chat about Jemma’s journey through fitness, and how in 2017 she made the decision to compete in bodybuilding competitions, which involved 6 months of intense training before competing at two shows. She talks about the pitfalls, the good, the bad and the ugly and the infamous ‘Hunt for Nandos’
We also talk about Jemma’s journey through motherhood and her diagnosis with Rheumatoid Arthritis, and how she navigates through this on a daily basis as a young working mother.
It’s a great listen, and I think Shae and I can safely say we will never be doing show prep anytime soon!
Instagram: @darkandtwistysisterspodcast
Email: darkandtwistysisters@outlook.com
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