From June, 1962 through January, 1964, women in the city of Boston lived in fear of the infamous Strangler. Over those 19 months, he committed 13 known murders-crimes that included vicious sexual assaults and bizarre stagings of the victims' bodies. After the largest police investigation in Massachusetts history, handyman Albert DeSalvo confessed and went to prison. Despite DeSalvo's full confession and imprisonment, authorities would never put him on trial for the actual murders. And more t ...
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内容由Vincent Bos提供。所有播客内容（包括剧集、图形和播客描述）均由 Vincent Bos 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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30 Minutes Guided Meditation for Deep Relaxation, Stress Relief, and Inner Peace
Manage episode 455455409 series 3100309
内容由Vincent Bos提供。所有播客内容（包括剧集、图形和播客描述）均由 Vincent Bos 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Immerse yourself in this 30 minute guided meditation designed to help you achieve deep relaxation, relieve stress, and connect with your inner peace. Perfect for anyone looking to calm the mind, ease tension, and find balance, this meditation blends soothing instructions with tranquil music to guide you into a state of mindfulness and serenity.
Whether you’re struggling with anxiety, need help falling asleep, or simply want to recharge, this session provides a peaceful escape from the busyness of life. Close your eyes, breathe deeply, and let the calming words and serene sounds carry you to a place of stillness and calm.
Ideal for:
• Stress relief and anxiety reduction
• Mindfulness and meditation practice
• Sleep preparation and relaxation
• Reconnecting with inner peace and balance
Start your journey to tranquility today and experience the transformative power of guided meditation.
Music courtesy of www.epidemicsound.com The First Scenario - Rand Aldo - https://www.epidemicsound.com/track/LVdCG9o07K/
Roots vs Seeds - Rand Aldo -
https://www.epidemicsound.com/track/86iqbTdULW/
Sensors Surrender - Ave Air -
991集单集
分享
Manage episode 455455409 series 3100309
内容由Vincent Bos提供。所有播客内容（包括剧集、图形和播客描述）均由 Vincent Bos 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Immerse yourself in this 30 minute guided meditation designed to help you achieve deep relaxation, relieve stress, and connect with your inner peace. Perfect for anyone looking to calm the mind, ease tension, and find balance, this meditation blends soothing instructions with tranquil music to guide you into a state of mindfulness and serenity.
Whether you’re struggling with anxiety, need help falling asleep, or simply want to recharge, this session provides a peaceful escape from the busyness of life. Close your eyes, breathe deeply, and let the calming words and serene sounds carry you to a place of stillness and calm.
Ideal for:
• Stress relief and anxiety reduction
• Mindfulness and meditation practice
• Sleep preparation and relaxation
• Reconnecting with inner peace and balance
Start your journey to tranquility today and experience the transformative power of guided meditation.
Music courtesy of www.epidemicsound.com The First Scenario - Rand Aldo - https://www.epidemicsound.com/track/LVdCG9o07K/
Roots vs Seeds - Rand Aldo -
https://www.epidemicsound.com/track/86iqbTdULW/
Sensors Surrender - Ave Air -
991集单集
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类似 Dating and Self Improvement Advice 的节目
From June, 1962 through January, 1964, women in the city of Boston lived in fear of the infamous Strangler. Over those 19 months, he committed 13 known murders-crimes that included vicious sexual assaults and bizarre stagings of the victims' bodies. After the largest police investigation in Massachusetts history, handyman Albert DeSalvo confessed and went to prison. Despite DeSalvo's full confession and imprisonment, authorities would never put him on trial for the actual murders. And more t ...
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Every house is haunted. In each episode of Family Ghosts, we investigate the true story behind a mysterious figure whose legend has followed a family for generations. Grandmothers who were secretly jewel smugglers, uncles who led double lives, siblings who vanished without a trace, and other ghostly characters who cast shadows over our lives in ways that might not be immediately obvious. We are all formed in part by our familial collections of secrets, intrigues, and myths. By engaging with ...
…
continue reading
Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by AFAR is your ticket to the world, no passport required.
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
