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Episode 163 - Support during the perimenopause and menopause phases of life with Dr. Cari Schaefer
Manage episode 436857164 series 3517046
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Thank you for joining us on todays podcast where we share space with Dr. Cari Schaefer and discuss choosing the right support during the perimenopause and menopause phases of life.
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Listen to us on any of the Podcast Platforms
.Information about guest
:drcari4health.com
YouTube: Dr. Cari Schaefer
Facebook: Your menopause midwife
The Food Solution Book on Amazon
Free Offering: https://cari-schaefer.mykajabi.com/your-menopause-midwife-oct-2022-opt-in-1
Understanding what Dr. Cari calls Outdated Survival Programming (OSP) is such an important step as we delve deeper into creating the life that we desire. This way, we can bring with us what serves us and leave the rest behind. Discover how to navigate Outdated Survival Programming with this impactful audio from Dr. Cari.
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