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358- Special Episode! Health Hacks for Maximizing Your Potential and Success

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Manage episode 366660634 series 1752932
内容由The Misfit Entrepreneur and Dave M. Lukas提供。所有播客内容(包括剧集、图形和播客描述)均由 The Misfit Entrepreneur and Dave M. Lukas 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hey Misfit Entrepreneurs!

Welcome to this special episode of the Misfit Entrepreneur. I recently took some time off and did an Ironman race in Hawaii as well as spent time there with family to recharge and get some R&R. I promised myself that I would set aside work as much as I could while I was there and focus in on having a good time and digging into a number of books I’ve had on my stack. But rest assured, we’ll be caught up on episodes over the next few weeks.

I spent a lot of time reading some of my favorite fiction spy novels by others like Jack Slater, James Rollins, and Saul Herzog. But I also spent a good amount of time digging in on 2 books on health and how to optimize all areas of yourself to increase your quality of life. Those 2 books are Life Force by Tony Robbins and Why We Sleep by Mathew Walker and I want share some of the best health hacks I took for maximizing your potential and success in this episode.

To see the full show notes and Misfit 3 for this episode, go to www.MisfitEntrepreneur.com

Show Sponsors:

5 Minute Journal: www.MisfitEntrepreneur.com/Journal

  continue reading

162集单集

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Manage episode 366660634 series 1752932
内容由The Misfit Entrepreneur and Dave M. Lukas提供。所有播客内容(包括剧集、图形和播客描述)均由 The Misfit Entrepreneur and Dave M. Lukas 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hey Misfit Entrepreneurs!

Welcome to this special episode of the Misfit Entrepreneur. I recently took some time off and did an Ironman race in Hawaii as well as spent time there with family to recharge and get some R&R. I promised myself that I would set aside work as much as I could while I was there and focus in on having a good time and digging into a number of books I’ve had on my stack. But rest assured, we’ll be caught up on episodes over the next few weeks.

I spent a lot of time reading some of my favorite fiction spy novels by others like Jack Slater, James Rollins, and Saul Herzog. But I also spent a good amount of time digging in on 2 books on health and how to optimize all areas of yourself to increase your quality of life. Those 2 books are Life Force by Tony Robbins and Why We Sleep by Mathew Walker and I want share some of the best health hacks I took for maximizing your potential and success in this episode.

To see the full show notes and Misfit 3 for this episode, go to www.MisfitEntrepreneur.com

Show Sponsors:

5 Minute Journal: www.MisfitEntrepreneur.com/Journal

  continue reading

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