Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
内容由met Matthijs van Doesburg and Met Matthijs van Doesburg提供。所有播客内容（包括剧集、图形和播客描述）均由 met Matthijs van Doesburg and Met Matthijs van Doesburg 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
类似 De Zelfregie Podcast 的节目
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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#66: Dopamine Sloerie - Lars van den Nieuwenhoff
Manage episode 440045281 series 2951531
内容由met Matthijs van Doesburg and Met Matthijs van Doesburg提供。所有播客内容（包括剧集、图形和播客描述）均由 met Matthijs van Doesburg and Met Matthijs van Doesburg 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Jij? Een dopamine verslaving?! Ja... en dit is wat je daaraan doet. Stuur je dopamine voor motivatie, focus en voldoening. Samen met kwantumbiologie nerd Lars van den Nieuwenhoff duiken we alchemie van dopamine in.
Het is niet voor niets dat de technische makers van platformen als:- Facebook - Instagram - SnapChat - TikTok Hun kinderen zo min mogeluck tot GEEN schermtijd gunnen. Zeker in de jonge jaren wanneer het brein in ontwikkeling is kan er een hoop schade aangericht worden. We zien dit terug in de samenleving als het gaat om focus, productiviteit, gemakzuchtigheid, verslavingen en extreem gedrag. Altijd maar op zoek naar de volgende dopamine hit.
Onderwerpen die o.a. aan bod komen:
- Dopamine VS serotonine
- De 3 'red flags' van dopamine verstoring
- Dopamine intolerantie
- LQBT en dopamine
- Pottinger's Cat Study
- Genderneutraliteit
- Seksualiteit en libido
- Impact van overvloed, schaarste en balans op de samenleving
- Monk mode experiment
- Passie
- Dopamine als drug of hulpmiddel
- Verleidingen en meer
💡 Over De Zelfregie Podcast Dé holistische gezondheidspodcast van Nederland door Matthijs van Doesburg. Ontdek de beste inzichten en tips op gebied van lichaam, geest, gezondheid, persoonlijke ontwikkeling en meer! Alle episodes op een rijtje? 📹 🎙️ https://www.matthijsvandoesburg.com/de-zelfregie-podcast/ 👉🏻 Volg Lars van den Nieuwenhoff: ▪️ Website https://www.larsvandennieuwenhoff.nl/ ▪️ Instagram https://www.instagram.com/larsvandennieuwenhoff/ 👉🏻 Volg Matthijs van Doesburg via: ▪️ Website https://www.matthijsvandoesburg.com/ ▪️ Instagram https://www.instagram.com/matthijsvandoesburg/ ▪️ YouTube https://www.youtube.com/c/matthijsvandoesburg #Dopamine #Detox #Podcast
67集单集
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Manage episode 440045281 series 2951531
内容由met Matthijs van Doesburg and Met Matthijs van Doesburg提供。所有播客内容（包括剧集、图形和播客描述）均由 met Matthijs van Doesburg and Met Matthijs van Doesburg 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Jij? Een dopamine verslaving?! Ja... en dit is wat je daaraan doet. Stuur je dopamine voor motivatie, focus en voldoening. Samen met kwantumbiologie nerd Lars van den Nieuwenhoff duiken we alchemie van dopamine in.
Het is niet voor niets dat de technische makers van platformen als:- Facebook - Instagram - SnapChat - TikTok Hun kinderen zo min mogeluck tot GEEN schermtijd gunnen. Zeker in de jonge jaren wanneer het brein in ontwikkeling is kan er een hoop schade aangericht worden. We zien dit terug in de samenleving als het gaat om focus, productiviteit, gemakzuchtigheid, verslavingen en extreem gedrag. Altijd maar op zoek naar de volgende dopamine hit.
Onderwerpen die o.a. aan bod komen:
- Dopamine VS serotonine
- De 3 'red flags' van dopamine verstoring
- Dopamine intolerantie
- LQBT en dopamine
- Pottinger's Cat Study
- Genderneutraliteit
- Seksualiteit en libido
- Impact van overvloed, schaarste en balans op de samenleving
- Monk mode experiment
- Passie
- Dopamine als drug of hulpmiddel
- Verleidingen en meer
💡 Over De Zelfregie Podcast Dé holistische gezondheidspodcast van Nederland door Matthijs van Doesburg. Ontdek de beste inzichten en tips op gebied van lichaam, geest, gezondheid, persoonlijke ontwikkeling en meer! Alle episodes op een rijtje? 📹 🎙️ https://www.matthijsvandoesburg.com/de-zelfregie-podcast/ 👉🏻 Volg Lars van den Nieuwenhoff: ▪️ Website https://www.larsvandennieuwenhoff.nl/ ▪️ Instagram https://www.instagram.com/larsvandennieuwenhoff/ 👉🏻 Volg Matthijs van Doesburg via: ▪️ Website https://www.matthijsvandoesburg.com/ ▪️ Instagram https://www.instagram.com/matthijsvandoesburg/ ▪️ YouTube https://www.youtube.com/c/matthijsvandoesburg #Dopamine #Detox #Podcast
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类似 De Zelfregie Podcast 的节目
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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continue reading
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continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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continue reading
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