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John Ratey - Exercise and the Brain
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内容由Audacy提供。所有播客内容（包括剧集、图形和播客描述）均由 Audacy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Harvard professor John Ratey joined me for an illuminating discussion about how exercise can have an amazing effect on the brain, both in terms of cognitive function and emotional stability. His book has had a profound impact on my own exercise regimen, and I feel as emotionally healthy and clear-headed as I have in my entire life. I think it's important for as many people as possible to hear his message. Enjoy!
Seth Payne had a ten-year career as a defensive lineman in the NFL, playing for the Jacksonville Jaguars and the Houston Texans. He played collegiately at Cornell. These days he co-hosts a morning radio show in Houston. Seth is on Twitter and Instagram @SethCPayne.
106集单集
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Manage episode 279291381 series 2424713
内容由Audacy提供。所有播客内容（包括剧集、图形和播客描述）均由 Audacy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Harvard professor John Ratey joined me for an illuminating discussion about how exercise can have an amazing effect on the brain, both in terms of cognitive function and emotional stability. His book has had a profound impact on my own exercise regimen, and I feel as emotionally healthy and clear-headed as I have in my entire life. I think it's important for as many people as possible to hear his message. Enjoy!
Seth Payne had a ten-year career as a defensive lineman in the NFL, playing for the Jacksonville Jaguars and the Houston Texans. He played collegiately at Cornell. These days he co-hosts a morning radio show in Houston. Seth is on Twitter and Instagram @SethCPayne.
106集单集
所有剧集
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类似 Deceptively Fast with Seth Payne 的节目
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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continue reading
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
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continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
…
continue reading
Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
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使用Player FM应用程序离线！
