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Mirrors of the Soul: Authentic Relationships and Political Compassion (Alice Buckley)
Manage episode 404429760 series 2942464
内容由Rachael Spyker提供。所有播客内容（包括剧集、图形和播客描述）均由 Rachael Spyker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this conversation, Alice and Rachael discuss the importance of embracing difficult emotions and developing a relationship with them. They explore the power of gratitude for emotions and how it can lead to healing and transformation. They also delve into the significance of authentic mirroring in relationships and the role it plays in personal growth. The conversation then shifts to the rehumanization of politics and the impact of trauma in political environments. Finally, they explore triggers as guideposts for healing and the importance of embracing our shared humanity.
*Alice leads a grounding meditation exercise in the beginning of this episode. Interview begins at the 9:00 minutes*
Takeaways
Practice gratitude for emotions, recognizing their role in personal growth and self-discovery.
Authentic mirroring in relationships can be a powerful tool for personal and collective healing.
Rehumanize politics by bringing compassion and humanity into the political sphere.
Triggers can serve as guideposts for healing, leading to a deeper understanding of oneself and others.
Embrace our shared humanity and recognize the importance of connection and compassion.
Alice Buckley, is a cherished friend, sister, storyteller, wise woman, activist, retreat runner, and politician serving as a State Representative for Bozeman, Montana.
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