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Ep. 283: How To Organize Your Life

1:20:22
 
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Manage episode 395501681 series 2701426
内容由Cal Newport提供。所有播客内容(包括剧集、图形和播客描述)均由 Cal Newport 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

What is the correct first step in transforming your life into something deeper? Traditional advice says to start with a clear vision of what you value. Cal has been arguing that it’s instead more important to develop a foundation of discipline. In this episode, he explores a more specific variation of this idea: perhaps the best way to prepare to pursue the big is to first learn how to control the small.
Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo
Video from today’s episode: youtube.com/calnewportmedia
Deep Dive: How to organize your life [2:31]
- How do I “stay deep” when facing major changes? [36:37]
- How do I relax when I’m always so busy? [39:13]
- What is the difference between rituals and routines? [43:09]
- Can playing video games be part of a deep life? [51:27]
- Can deep life buckets connect to strategic plans? [57:39]
- CALL: Juggling multiple priorities to live a deep life [1:01:39]
CASE STUDY: Becoming organized to prevent overwhelm [1:07:32]
CAL REACTS: How many books did you read in 2023? [1:13:47]
Links:
https://www.washingtonpost.com/business/2024/01/05/how-many-books-did-you-read-2023-see-how-you-stack-up/
FREE download for “Slow Productivity”: calnewport.com/slow
Thanks to our Sponsors:
drinklmnt.com/deep
mintmobile.com/deep
cozyearth.com (promo code CAL)
mybodytutor.com
Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

  continue reading

章节

1. Ep. 283: How To Organize Your Life (00:00:00)

2. Deep Dive: How to organize your life (00:02:31)

3. How do I “stay deep” when facing major changes? (00:36:37)

4. How do I relax when I’m always so busy? (00:39:13)

5. What is the difference between rituals and routines? (00:43:09)

6. Can playing video games be part of a deep life? (00:51:27)

7. Can deep life buckets connect to strategic plans? (00:57:39)

8. CALL: Juggling multiple priorities to live a deep life (01:01:39)

9. CASE STUDY: Becoming organized to prevent overwhelm (01:07:32)

10. CAL REACTS:  How many books did you read in 2023? (01:13:47)

351集单集

Artwork
icon分享
 
Manage episode 395501681 series 2701426
内容由Cal Newport提供。所有播客内容(包括剧集、图形和播客描述)均由 Cal Newport 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

What is the correct first step in transforming your life into something deeper? Traditional advice says to start with a clear vision of what you value. Cal has been arguing that it’s instead more important to develop a foundation of discipline. In this episode, he explores a more specific variation of this idea: perhaps the best way to prepare to pursue the big is to first learn how to control the small.
Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo
Video from today’s episode: youtube.com/calnewportmedia
Deep Dive: How to organize your life [2:31]
- How do I “stay deep” when facing major changes? [36:37]
- How do I relax when I’m always so busy? [39:13]
- What is the difference between rituals and routines? [43:09]
- Can playing video games be part of a deep life? [51:27]
- Can deep life buckets connect to strategic plans? [57:39]
- CALL: Juggling multiple priorities to live a deep life [1:01:39]
CASE STUDY: Becoming organized to prevent overwhelm [1:07:32]
CAL REACTS: How many books did you read in 2023? [1:13:47]
Links:
https://www.washingtonpost.com/business/2024/01/05/how-many-books-did-you-read-2023-see-how-you-stack-up/
FREE download for “Slow Productivity”: calnewport.com/slow
Thanks to our Sponsors:
drinklmnt.com/deep
mintmobile.com/deep
cozyearth.com (promo code CAL)
mybodytutor.com
Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

  continue reading

章节

1. Ep. 283: How To Organize Your Life (00:00:00)

2. Deep Dive: How to organize your life (00:02:31)

3. How do I “stay deep” when facing major changes? (00:36:37)

4. How do I relax when I’m always so busy? (00:39:13)

5. What is the difference between rituals and routines? (00:43:09)

6. Can playing video games be part of a deep life? (00:51:27)

7. Can deep life buckets connect to strategic plans? (00:57:39)

8. CALL: Juggling multiple priorities to live a deep life (01:01:39)

9. CASE STUDY: Becoming organized to prevent overwhelm (01:07:32)

10. CAL REACTS:  How many books did you read in 2023? (01:13:47)

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