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How To Let Go of The Past In an Instant
Manage episode 453548663 series 3620872
内容由Brenda Turner提供。所有播客内容（包括剧集、图形和播客描述）均由 Brenda Turner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
You can let go of the past in an instant. In fact, it's the most natural thing you can do as a human being, because you are already free from the past! With this session, I hope to offer you some tools to help you experience that.
My 30 Day Mindfulness Program -- Master Your Mind
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