))
40. "How to Get Rid of the Winter Blues"
Manage episode 311446734 series 3123633
内容由Nina Pal Dixon & Brian Dixon, Nina Pal Dixon, and Brian Dixon提供。所有播客内容（包括剧集、图形和播客描述）均由 Nina Pal Dixon & Brian Dixon, Nina Pal Dixon, and Brian Dixon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
What's up EVERYONE!
Thank you for joining us again for another brand new episode of "Deep Thoughts W/The Dixons!"
Today's topic was a suggestion by one of our listeners!
"How To Get Rid of the Winter Blues"
- Sage & Earthing
- Warming Activities
- Meditations with incense sticks or essential oils
- Food Combining & Only Eating in Season
- Ask yourself this; "How do I want to be known in this world? How do I want to show up for the people around me I love so much!"
Listen to the full episode to get all the details on how Nina combats the gloomy winter months!
Quote: "Remember, it's always mind over matter"
72集单集
分享
